Do you ever find yourself thinking, “I know I’m capable, but I don’t feel confident”? Or brushing off compliments because they don’t quite land in your body? You’re not alone.
In this episode, I share my personal journey from performing confidence on the outside to truly embodying it on the inside. For years, I was the high-achieving Fortune 500 leader who could get results, yet secretly battled self-doubt, second-guessing, and fear of visibility.
Here’s what you’ll learn:
- The difference between performing confidence (putting on a mask) and embodying confidence (living from your truth).
- Why achievements feel fleeting if your identity is tied only to what you do.
- The childhood patterns that shape conditional self-worth—and how to rewire them.
- The powerful practice of creating an Achievement Board to internalize your strengths and ground into your identity.
- How to shift from external validation to a deep sense of enoughness.
I also walk you through my own updated process of identifying the five core qualities that define who I am today—and how you can do the same to feel your worth in your bones.
Whether you’re navigating a new challenge, stepping into visibility, or simply tired of doubting yourself, this episode will help you reconnect with the truth that you are already enough.
✨ Key Takeaways:
- Performing comes from proving; embodying comes from being.
- Achievement is what you do; self-worth is who you are.
- Embodied confidence is grounded, resilient, and magnetic.
💬 If this episode resonates with you, I’d love to support you further. Book a free 1-hour consultation with me to map out your path to calm confidence and embodied leadership. You’ll walk away with powerful clarity whether or not we decide to work together.
👉 Want to build your Unshakable Confidence? I offer a free 45-minute clarity call to help you gain insight into where you are now, where you want to go, and what’s holding you back. If you’re ready to take action, email me at coco@nullcocoduancoaching.com.
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Until next time, remember: Be kind to yourself.