19: Two Powerful Questions to Reflect and Celebrate Your 2024
Year-end review and celebration are something I value deeply. It’s a ritual I practice myself and with all my clients. Why are they so essential?
From Good Girl to Badass
Year-end review and celebration are something I value deeply. It’s a ritual I practice myself and with all my clients. Why are they so essential?
Have you ever dreamed of being rich? Yes. Most of us have. I know I have. The next question is: How do you define being
In the last two weeks, I traveled to Peru for a plant medicine retreat. It was an intense and profoundly healing experience. I plan to
“If you want to go fast, go alone. If you want to go far, go together.” This African proverb beautifully captures the essence of having
Thanksgiving is coming up in the US, a season when many of us take a moment to reflect on the people and experiences we are
I have a special guest today – Leticia Escamilla, a meditation teacher, mindfulness mentor, and transformational speaker. In our conversation, Leticia and I explore the