71: Why New Year’s Resolutions Don’t Work. What works instead?
Every year, we start with the best intentions. We promise ourselves:This year will be different.I really want to change.I just need more discipline. And yet…
From Good Girl to Badass
Every year, we start with the best intentions. We promise ourselves:This year will be different.I really want to change.I just need more discipline. And yet…
I’m re-sharing the most-replayed episode for the very first episode of the year. Because self-compassion is one of the most critical skills you need to
As we close out the year and step into 2026, I want to talk about something that quietly keeps many high-achieving women stuck—the difficulty of
As the year comes to a close, many high-achieving women feel exhausted, overwhelmed, and quietly disappointed that life didn’t turn out the way they hoped.
Have you ever thought, “I’m exhausted… but I have no choice but to keep going”? Life looks successful on the outside.You’ve worked hard. Achieved a
In today’s episode, I explore a pattern so many high-achieving women carry without even realizing it: hyper-independence.For years, I believed being “strong” meant never needing